Restore Your Circadian Rhythm
While a food diet is about what yout eat, the SunDiet™ is more about your physical surroundings. Most modern health problems stem from a poor environment. The good news is that you can change your environment.
The purpose of the SunDiet™ is to entrain your body with the natural night-day cycle, which results from the earth spinning on its own axis. The SunDiet™ will help you sleep better at night and feel better during the day. Other benefits include improved skin and hair, increased immune function, and longevity.