START UP CONSULTATION
A consultation begins with a diet/lifestyle evaluation to allow the instructor John Erickson to help you personalize a plan based on your individual needs and goals. Together, we will structure and organize your meals appropriately to fit your personal eating schedule. Consultations include 30 days of support and guidance.
Results are earned...
The Core Fat Loss plan teaches you specific nutritional principles you should incorporate into your life. How strictly you follow the Core Fat Loss plan is up to you. You can follow the basic fat loss plan or the accelerated fat loss plan.
The Core Fat Loss plan is an educational program based on 40/30/30 Nutrition and not meant to be a substitute for advice given by your doctor.
About Core Fat Loss
The Core Fat Loss plan is the first-ever diet designed for personal development. You can read all the personal development books in the world, but if you don’t get your blood chemistry right, you will not live up to your full potential. Burn fat, feel full, and enhance focus!
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