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Food Substitutions

  • 17 Aug 2016 5:38 AM
    Message # 5645416

    The Core Fat Loss plan makes food substituting easy. If you do not like a certain food, have a food allergy or avoid certain foods because of a medical condition, simply substitute what you can’t eat with another item from the same category. In other words, always substitute protein for protein, carbs for carbs, and fat for fat.

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    Last modified: 19 Nov 2019 1:12 PM | John Erickson (Administrator)

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The Core Fat Loss plan is the first-ever diet designed for personal development. You can read all the personal development books in the world, but if you don’t get your blood chemistry right, you will not live up to your full potential. Burn fat, feel full, and enhance focus!

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