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Food Substitutions

  • 17 Aug 2016 5:38 AM
    Message # 5645416
    Anonymous

    The Core Fat Loss plan makes food substituting easy. If you do not like a certain food, have a food allergy or avoid certain foods because of a medical condition, simply substitute what you can’t eat with another item from the same category. In other words, always substitute protein for protein, carbs for carbs, and fat for fat.



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    Last modified: 19 Nov 2019 1:12 PM | John Erickson (Administrator)

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