Get Started in 3 Steps
1 LEARN THE SKILL
After joining, look for the diet evaluation form located on the member home page. This is the best way for John Erickson to understand your personal situation. In 1-2 business days, John will e-mail you his feedback and suggest a plan of action. Once establishing a dialogue with John, he will be available to help guide you along the way.
2 EAT THE FOOD
See the signature Core Fat Loss meals showcased on the website and find meals that work for you. All Core Fat Loss meals are common everyday American meals that are easy to make and involve simple ingredients. The Core Fat Loss plan makes food substitutions easy so you can choose foods that work for you.
3 GET RESULTS
The Core Fat Loss plan will give you an education about food meant to last a lifetime. To ensure you are committed and following the Core Fat Loss plan properly, you need to submit a 3-day food diary and complete the level 1 certification test by the end of the 30 days. If you want to continue with the Core Fat Loss plan, you can continue on a month-by-month basis and you will be eligible to take the level II exam.
FEATURES |
BEGINNER |
INTERMEDIATE |
ADVANCED |
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Program Length |
30 Days |
30 Months |
1 Year |
|
Certification Eligibility |
Level 1 |
Level 2 |
Level 3 |
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Support & Guidance |
|
|
|
|
Grocery Guide |
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|
|
|
Fat Loss Express Book |
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|
|
|
Total Cost |
$25 |
$65 |
$240 |
|
Cost per Month |
$25 |
$23 |
$20 |
|
Cost per Week |
$6.25 |
$5.75 |
$4 |
|
Cost per Day |
90 cents/day |
82 cents/day |
57 cents/day |
What is the Core Fat Loss plan?
The Core Fat Loss plan is a diet (lifestyle) program that will change the way you think about food forever. The Core Fat Loss plan has a wide range of benefits -without deprivation.
What are the goals of the Core Fat Loss plan?
> Burn fat
> Feel full
> Enhance focus
> Improve quality of life
> Reverse the biomarkers of aging
> Improve skin and hair
> Better self happiness rating
What does the level 1 Core Fat Loss certification consist of?
The Core Fat Loss level I certification program assures you have the basic skills required to follow the Core Fat Loss plan. To get your level I certificate, you must complete the online exam and submit a 3-day food diary. After you pass the level I exam, you can proceed to the level 2 test to increase your knowledge base.
How does the certification program work?
There are three certification tests, each a series of progressive lessons designed to teach you how to eat for life. As a result, you'll never need another diet.