core fat loss way


fat loss kit



Fat Loss Kit

Includes everything you need to get started right away.

check Fat Loss Express Book with Over 150 Fat Loss Meals.

check Grocery Store Guide for Fat Loss.

check Restaurant Eating Guide.


Fat Loss Express

Over 150 Quick & Easy Fat Loss Meals.

check Includes common American meals people normally eat, such as a tomato omelet, Greek Salad, sausage and peppers, burgers and sweet potato fries, and turkey chili.

check Start your day right with a variety of omelets to choose from.

check Lunch options are fast and will keep you burning fat all day.

check Dinner choices are hearty and satisfying -you will not feel deprived.

check Many fast fat loss snack options are included to keep your blood sugar stable between meals.

check Fat Loss Express allows you to live up to your personal level of commitment. You can follow the basic fat loss plan of the plan for accelerated fat loss.

check Includes the red, white, and blue food combining charts®. The food charts mark red for protein, white for carbohydrates, and blue for fats. To create a Core Fat Loss meal, simply combine one choice from each food group.

70 pages, full color paperback




fat loss express



Grocery Store Diet Guide

The Grocery Guide showcases over 200 brand-name food products and teaches you how to incorporate these foods into a fat loss diet. You will no longer feel uncomfortable navigating the supermarket. Read more...

check Find out the only brands of protein powder that are recommended for the Core Fat loss plan.

check  The Grocery Guide shows a photo which brands of salad dressings are recommended.

check With the number of nutrition bars on the market, a few people know how to select the right nutrition bar. The Grocery Guide shows you which ones are good.

check To help smooth-out your blood sugar in-between meals, the Grocery Guide has many quick and easy snacks to choose from.

check The tomato sauce guide teaches you how to food shop for tomato sauce and shows you the top brands.

check The Grocery Guide includes a 3-day meal plan for fat loss and many breakfast, lunch, dinner, and snacks choices.

48 pages, full color





Grocery  Store Diet Guide