Grocery Guide For Fat Loss




The Grocery Guide showcases over 200 brand-name food products and teaches you how to incorporate these foods into a fat loss diet. You will no longer feel uncomfortable navigating the supermarket.

Learn to food shop like a pro. Burn fat with over 200 popular food products.

Includes a 3-day meal plan, sample fat loss meals for breakfast, lunch, and dinner, quick snacks, food charts, and more...

Red, white & blue - no fat on you! For simplicity, the Grocery Guide includes the three patriotic colors that must always go together. Red represents protein, white stands for carbohydrates, and blue symbolizes fat.

Proudly printed in the USA